All families experience loss and suffering at times. Despair, confusion, anger, anxiety: all of these can be signs that the relational dynamics in the family system are hurting.
During tough times family therapy can be a safe holding environment for your family to explore feelings and family relationships to discover what is underneath the troubling dynamics. Through talk, relational activities, and family play, together we help your family gain tools to rebuild your family system in a healthier way and form stronger bonds and positive relationships.
The challenges we face as parents are an invitation to grow ... and to heal. The path of parenthood can be a profound journey of spiritual and psychological growth.
Our children are always trying to tell us something, and if we listen deeply enough to our inner truth and to one another, we can uncover the roots of the problems and begin to heal. My mission is to help parents to increase their confidence and skills through learning to connect more deeply to themselves, their family, their life. In our work I will offer an empathic ear, practical suggestions, and gentle guidance to heal your own inner wounds that the journey of parenting uncovers. Through this work you will empower yourself to create loving and genuine relationships with your children, gain skills and confidence to meet your family authentically, and uncover the strong family you are within.
Schedule your phone consultation today Karen@SFBayPlayTherapy.com (415) 420 -9459